| Team Name | % |
| OICU812 | 9.72% |
| Full Nelson | 9.26% |
| Kysar Rolls | 9.11% |
| G.O.T.C.H.A. | 8.18% |
| Sisu | 7.73% |
| Rest Later | 7.41% |
| Cruisin' For Losin' | 7.24% |
| Starving | 7.24% |
| Good, Better, Best | 7.00% |
| Cut The Caboose | 6.94% |
| Finally Full! | 6.77% |
| The Suits | 6.46% |
| Foley Loaded | 6.00% |
| Goin' Against The Gain | 5.70% |
| Determined Duo | 5.68% |
| Team Second Chance | 5.65% |
| Dynamic Duo | 5.56% |
| Who's Waist Line Is It Anyway? | 5.24% |
| Best Believing | 5.04% |
| Rapid Reduction | 5.04% |
| Ready, Best, Goal | 4.94% |
| *TEAM NAME NEEDED 1* | 4.92% |
| Thinner Winners | 4.85% |
| Here Today, Gone Tomorrow | 4.70% |
| Bold Resolve | 4.51% |
| Slim Down Shorties | 4.37% |
| Better Than The Rest | 4.27% |
| Best Of The Nest | 4.17% |
| Lean and Lovely | 4.14% |
| Downsizing Duo | 3.91% |
| Now You See Us, Now You Don't | 3.78% |
| Slim Horizons | 3.75% |
| Every Ounce Counts | 3.72% |
| Belly Busters | 3.67% |
| Costco Cuties | 3.58% |
| Grand Slam | 3.44% |
| Can't Wait | 3.22% |
| The Pursuit To Healthiness | 3.16% |
| Hi C 2 Lo C | 3.13% |
| Supervision Required | 3.10% |
| Alumnis At It Again | 3.04% |
| Way 2 Healthy | 3.03% |
| Look Better Naked | 2.98% |
| Thin It To Win It | 2.90% |
| MOP - Measuring Our Progress | 2.89% |
| Weapons of Less Consumption | 2.84% |
| Dump Your Rump | 2.81% |
| Livin' On A Dream | 2.78% |
| Mission Slimpossible | 2.74% |
| What Are We Gonna Be? | 2.44% |
| Why Weight? | 2.24% |
| Red Hot Mommas | 2.16% |
| Better Best Busters | 2.11% |
| The Wonder Women | 2.04% |
| Let It Go | 1.88% |
| Team Name? We don't have one yet! | 1.88% |
| Not Fond of Flab | 1.69% |
| Gradually Best | 1.66% |
| It's Miller Time Again | 1.62% |
| Just Sayin' | 1.61% |
| Devoted Duo | 1.52% |
| Lumps of Goal | 1.49% |
| Not About The Bass | 1.31% |
| Figuratively Shrinking | 0.89% |
| Old & Crazy Guys | 0.86% |
| *TEAM NAME NEEDED 3* | 0.00% |
Friday, November 14, 2014
Week 5 - Best of the Best Team Standings
Friday, November 7, 2014
The Best of the Best Goes Outdoors!
We addressed a northwest epidemic at The Healthy Weigh Thursday...hibernation! It's getting to be that time of year when it gets cold, dark and wet, and we stay indoors! The weather and our attitude about it, is one of the contributors to weight gain and depression here in the northwest. We decided to do something about it! We re-claimed the winter of 2014 and we've decided to do the same this fall!
In keeping with our theme, "The Best of the Best," I went back and pulled from what I felt was one of the most life changing Team Challenges. "Northwest Adventure." Winter of 2014, we braved the dark, cold winter and we went outside! Our 10 week challenge focused on the miracle drug... EXERCISE and we refused to let the weather get us down!
Exercise turns out to be the closet thing to a wonder drug that self-control scientists have discovered. For starters, the willpower benefits of exercise are immediate and the long term effects of exercise are even more impressive. It not only relieves ordinary, everyday stress, but it's as powerful an antidepressant as Prozac!
The goal for the rest of this Team Challenge is to do three 20 minute activities each week for a chance to win one of two FIT BITS! We are going to bundle up, get outdoors and enhance our moods. I'm excited! It will be an easy start this weekend as I see the weather is going to cooperate with us and give us beautiful days to start our outdoor adventure!
We had some fun this week giving away hearts, money and prizes! Congratulations to Frank, Tanya, Darcy and Craig! You earned $50 extra dollars this week for making some great decisions!
We also awarded our heart of the week to Kelly F. for the greatest % of weight loss! Good job Kelly!
Our winning Teams for the week:
Noon: Team "Best Believing" Luba and Pam with a 1.97% of weight loss!
6PM: Team "Costco Cuties" Darcy and Michelle with a 2.32% of weight loss!
Congratulations to you all! GREAT JOB!
One of the highlights this week was hearing from one of our Alumni...Gretchen! She shared her story of overcoming! Having lost 150 pounds and going on on a year of keeping it off, she was an inspiration to us all!
I'm excited about all we're learning during this challenge, but more excited about what the information will do in the lives of our Healthy Weigh family! Change is happening at The Healthy Weigh and we'll all notice the change this weekend when we step out of our front doors and greet the beautiful northwest all bundled up! Here's to re-claiming our fall!
I'll see you on the road! :-)
Always encouraging you,
Letha
In keeping with our theme, "The Best of the Best," I went back and pulled from what I felt was one of the most life changing Team Challenges. "Northwest Adventure." Winter of 2014, we braved the dark, cold winter and we went outside! Our 10 week challenge focused on the miracle drug... EXERCISE and we refused to let the weather get us down!
Exercise turns out to be the closet thing to a wonder drug that self-control scientists have discovered. For starters, the willpower benefits of exercise are immediate and the long term effects of exercise are even more impressive. It not only relieves ordinary, everyday stress, but it's as powerful an antidepressant as Prozac!
The goal for the rest of this Team Challenge is to do three 20 minute activities each week for a chance to win one of two FIT BITS! We are going to bundle up, get outdoors and enhance our moods. I'm excited! It will be an easy start this weekend as I see the weather is going to cooperate with us and give us beautiful days to start our outdoor adventure!
We had some fun this week giving away hearts, money and prizes! Congratulations to Frank, Tanya, Darcy and Craig! You earned $50 extra dollars this week for making some great decisions!
We also awarded our heart of the week to Kelly F. for the greatest % of weight loss! Good job Kelly!
Our winning Teams for the week:
Noon: Team "Best Believing" Luba and Pam with a 1.97% of weight loss!
6PM: Team "Costco Cuties" Darcy and Michelle with a 2.32% of weight loss!
Congratulations to you all! GREAT JOB!
One of the highlights this week was hearing from one of our Alumni...Gretchen! She shared her story of overcoming! Having lost 150 pounds and going on on a year of keeping it off, she was an inspiration to us all!
I'm excited about all we're learning during this challenge, but more excited about what the information will do in the lives of our Healthy Weigh family! Change is happening at The Healthy Weigh and we'll all notice the change this weekend when we step out of our front doors and greet the beautiful northwest all bundled up! Here's to re-claiming our fall!
I'll see you on the road! :-)
Always encouraging you,
Letha
Thursday, November 6, 2014
Best of the Best - Week 4 Team Standings
| Team Name | % |
| Full Nelson | 7.80% |
| G.O.T.C.H.A. | 7.58% |
| OICU812 | 7.57% |
| Kysar Rolls | 7.21% |
| Sisu | 7.04% |
| Good, Better, Best | 7.00% |
| Foley Loaded | 6.36% |
| Cruisin' For Losin' | 6.16% |
| Goin' Against The Gain | 5.92% |
| Starving | 5.91% |
| Determined Duo | 5.68% |
| Rest Later | 5.66% |
| Finally Full! | 5.57% |
| Better Than The Rest | 5.48% |
| Who's Waist Line Is It Anyway? | 5.45% |
| The Suits | 5.08% |
| Rapid Reduction | 5.04% |
| *TEAM NAME NEEDED 1* | 4.92% |
| Cut The Caboose | 4.87% |
| Here Today, Gone Tomorrow | 4.70% |
| Thinner Winners | 4.69% |
| Dynamic Duo | 4.58% |
| Best Believing | 4.40% |
| Team Second Chance | 4.28% |
| Best Of The Nest | 4.24% |
| Downsizing Duo | 4.17% |
| Lean and Lovely | 4.14% |
| Ready, Best, Goal | 4.12% |
| Bold Resolve | 4.06% |
| Slim Down Shorties | 3.96% |
| Costco Cuties | 3.78% |
| Belly Busters | 3.67% |
| Now You See Us, Now You Don't | 3.57% |
| Slim Horizons | 3.52% |
| Every Ounce Counts | 3.32% |
| The Pursuit To Healthiness | 3.24% |
| Can't Wait | 3.22% |
| Hi C 2 Lo C | 3.13% |
| Alumnis At It Again | 3.04% |
| Way 2 Healthy | 3.03% |
| Thin It To Win It | 3.00% |
| MOP - Measuring Our Progress | 2.89% |
| Dump Your Rump | 2.81% |
| Better Best Busters | 2.58% |
| Supervision Required | 2.58% |
| Look Better Naked | 2.45% |
| What Are We Gonna Be? | 2.44% |
| Grand Slam | 2.38% |
| Livin' On A Dream | 2.19% |
| Red Hot Mommas | 2.16% |
| Mission Slimpossible | 2.13% |
| Weapons of Less Consumption | 2.13% |
| Just Sayin' | 2.10% |
| Not About The Bass | 1.88% |
| Not Fond of Flab | 1.69% |
| Gradually Best | 1.66% |
| It's Miller Time Again | 1.62% |
| Devoted Duo | 1.52% |
| Figuratively Shrinking | 1.50% |
| Old & Crazy Guys | 1.42% |
| The Wonder Women | 1.37% |
| Team Name? We don't have one yet! | 1.34% |
| Let It Go | 1.19% |
| Lumps of Goal | 0.93% |
| Why Weight? | 0.59% |
| *TEAM NAME NEEDED 3* | 0.00% |
Friday, October 31, 2014
Best of the Best - Week 3 Team Standings
| Team Name | % |
| G.O.T.C.H.A. | 6.82% |
| OICU812 | 6.05% |
| Full Nelson | 6.04% |
| Good, Better, Best | 5.95% |
| Goin' Against The Gain | 5.37% |
| Sisu | 5.28% |
| Foley Loaded | 5.26% |
| Kysar Rolls | 5.22% |
| Rest Later | 5.06% |
| Determined Duo | 4.96% |
| Better Than The Rest | 4.94% |
| Cruisin' For Losin' | 4.83% |
| Rapid Reduction | 4.67% |
| Cut The Caboose | 4.62% |
| *TEAM NAME NEEDED 1* | 4.02% |
| Dynamic Duo | 4.00% |
| Starving | 3.96% |
| Who's Waist Line Is It Anyway? | 3.84% |
| Bold Resolve | 3.76% |
| Lean and Lovely | 3.67% |
| Here Today, Gone Tomorrow | 3.66% |
| Finally Full! | 3.52% |
| Now You See Us, Now You Don't | 3.47% |
| Slim Down Shorties | 3.44% |
| The Suits | 3.38% |
| Downsizing Duo | 3.37% |
| Best Of The Nest | 3.35% |
| Hi C 2 Lo C | 3.32% |
| Every Ounce Counts | 3.26% |
| Can't Wait | 3.22% |
| Slim Horizons | 3.03% |
| Belly Busters | 3.00% |
| Dump Your Rump | 2.99% |
| Team Second Chance | 2.91% |
| Alumnis At It Again | 2.91% |
| Ready, Best, Goal | 2.84% |
| MOP - Measuring Our Progress | 2.80% |
| The Pursuit To Healthiness | 2.55% |
| Way 2 Healthy | 2.55% |
| Best Believing | 2.47% |
| Thinner Winners | 2.23% |
| Livin' On A Dream | 2.10% |
| Just Sayin' | 2.00% |
| Better Best Busters | 1.99% |
| Weapons of Less Consumption | 1.92% |
| Look Better Naked | 1.90% |
| What Are We Gonna Be? | 1.79% |
| Thin It To Win It | 1.78% |
| Supervision Required | 1.78% |
| Old & Crazy Guys | 1.77% |
| Mission Slimpossible | 1.70% |
| Let It Go | 1.68% |
| Gradually Best | 1.66% |
| It's Miller Time Again | 1.62% |
| Figuratively Shrinking | 1.50% |
| Costco Cuties | 1.47% |
| Lumps of Goal | 1.45% |
| Grand Slam | 1.41% |
| Not Fond of Flab | 1.31% |
| Devoted Duo | 1.14% |
| Not About The Bass | 0.85% |
| Red Hot Mommas | 0.75% |
| *TEAM NAME NEEDED 4* | 0.53% |
| The Wonder Women | 0.44% |
| *TEAM NAME NEEDED 3* | 0.00% |
| Why Weight? | -0.29% |
Friday, October 24, 2014
Best of the Best - Week 2 Team Standings
| Team Name | % |
| Full Nelson | 4.91% |
| G.O.T.C.H.A. | 4.54% |
| Good, Better, Best | 4.33% |
| OICU812 | 4.18% |
| Goin' Against The Gain | 4.11% |
| Bold Resolve | 3.90% |
| Cruisin' For Losin' | 3.74% |
| Rest Later | 3.71% |
| Better Than The Rest | 3.68% |
| Kysar Rolls | 3.61% |
| Rapid Reduction | 3.44% |
| Sisu | 3.33% |
| Can't Wait | 3.10% |
| Hi C 2 Lo C | 3.09% |
| Every Ounce Counts | 3.07% |
| Determined Duo | 3.05% |
| Belly Busters | 3.02% |
| Dynamic Duo | 2.99% |
| Finally Full! | 2.80% |
| Starving | 2.76% |
| The Pursuit To Healthiness | 2.72% |
| *TEAM NAME NEEDED 1* | 2.70% |
| Alumnis At It Again | 2.62% |
| Foley Loaded | 2.56% |
| MOP - Measuring Our Progress | 2.56% |
| Team Second Chance | 2.52% |
| Slim Down Shorties | 2.48% |
| Who's Waist Line Is It Anyway? | 2.48% |
| Best Of The Nest | 2.44% |
| Now You See Us, Now You Don't | 2.28% |
| Thinner Winners | 2.23% |
| Cut The Caboose | 2.20% |
| Slim Horizons | 2.17% |
| Costco Cuties | 2.17% |
| Weapons of Less Consumption | 2.16% |
| The Suits | 2.13% |
| Lean and Lovely | 2.10% |
| Downsizing Duo | 2.08% |
| Just Sayin' | 2.06% |
| Here Today, Gone Tomorrow | 1.88% |
| Heart & Sole | 1.83% |
| Old & Crazy Guys | 1.82% |
| What Are We Gonna Be? | 1.79% |
| Better Best Busters | 1.60% |
| Thin It To Win It | 1.57% |
| Way 2 Healthy | 1.49% |
| Livin' On A Dream | 1.48% |
| Dump Your Rump | 1.44% |
| Figuratively Shrinking | 1.26% |
| Look Better Naked | 1.16% |
| Best Believing | 1.10% |
| *TEAM NAME NEEDED 5* | 1.09% |
| Mission Slimpossible | 1.08% |
| Grand Slam | 1.07% |
| Not Fond of Flab | 0.93% |
| Devoted Duo | 0.87% |
| Supervision Required | 0.86% |
| Gradually Best | 0.83% |
| Why Weight? | 0.74% |
| *TEAM NAME NEEDED 4* | 0.44% |
| Not About The Bass | 0.42% |
| The Wonder Women | 0.02% |
| *TEAM NAME NEEDED 3* | 0.00% |
| It's Miller Time Again | 0.00% |
| Red Hot Mommas | 0.00% |
| Lumps of Goal | -0.10% |
YAHGODDAWANNA!
We had an AMAZING time at The Healthy Weigh Thursday! We went on a CAMP OUT! Our teams had tremendous weight loss and are feeling huge momentum going into this next week of the "Best of The Best" Team Challenge! Congratulations to all the challengers who had such a great week!
We met our Alumni this week and were introduced to Paul, one of our Alums, up close and personal! We're excited to hear from more Alumni and hear about their Healthy Weigh journeys in the weeks to come!
In choosing "The Best of The Best" I couldn't forget the story of the mountain man who taught my family an important magical word! He told us that this word was a magical solution to nearly all the challenges that came along. He said when you understand the word, it unleashes immense strength and abilities, makes your mind clear and your imagination run with ideas! "Yahgoddawanna!" In order to accomplish anything, whether it's big or small, easy or difficult, trivial or very important...you've got to want to! Knowing what you want has EVERYTHING to do with all the important things you want to accomplish. Losing weight and keeping it off are surely on the list of important things!
We talked Thursday about the great stories you tell around the campfire! All the good stories have one thing in common...a character who wants something really bad and overcomes conflict to get it! When you hear a great life story, or read a great book, if the character in the story doesn't change, the story hasn't happened yet. The same elements that make a story exciting and meaningful, are the same elements that make a life exciting and meaningful. I challenged our campers to live a great story, this week and in the weeks to come.
We also learned this week that in every story a character is what he does. This group of winners showed us how to do it this week! Congratulations to our very first winners for the week! They'll take home the coveted "Green Jackets" and put their mark on them!
Noon: Team "G.O.T.C.H.A." Renee and Peggy won with a 4.54% of weight loss for the week!
6:PM Team "Full Nelson" won with a 4.91% of weight loss! WOW...big winners of the day!
We'll find out next week who the top individual was and present the red leather heart to them! It was an outstanding week! It's going to be a close one!!
Your challenges for the week:
- Download week one "Understanding Your Beliefs ~ The Key To Permanent Weight Loss" and do the homework provided
- Make a list of WAHT YOU WANT!
- Not One Stinkin Piece!
What kind of story do you want to be telling on December 18th at our Finale??? Now is the time to do something and take action to live your best story possible!
Until next week when we experience more of "The Best Of The Best!"
Always encouraging you,
Letha
Friday, October 17, 2014
The Best of The Best...it Begins!
Today was a great day at The Healthy Weigh! We began our 22nd Team Challenge with over 70 teams signed up to give their best to "The Best of the Best!" With before pictures taken, team names chosen and first weigh-in's behind us, it's time to make choices that will change our destiny!We had GREAT numbers of Alumni in the room at both gatherings today! ORANGE was being represented well! We will meet them next week and look forward to their leadership as they come to support and encourage all of us!
We talked about choices today. We've all been given this powerful gift. We all have the power to choose. We can choose what we focus on, what things mean to us and what we do. It's not the conditions of our life that control our destiny, but the decisions (the choices) that make our destiny what it is! If we want a new life, we have to make new choices. If we do things the same way we've always done them, we can't expect a different outcome.
You want things to be different...then be different!
Being that this Team Challenge is "The Best of The Best," I introduced some fun challenges today.
- The person with the greatest % of weight loss for the next ten weeks will take home the coveted red leather heart! (only 15 left in existence)
- EVERY person who makes the 20, 30, 40, 50 or more club by the end of the Team Challenge will be entered into a drawing for $250. (our goal is to have more people in the 20 pound club that EVER before!)
- An on-going challenge to be the best and make new choices is to refrain from all candy in the next ten weeks...That Halloween stuff "Not One Stinkin Piece"
- I also let everyone know that contests and or challenges can be happening at any time without anyones knowledge! You better be your best every week! :-)
We had our Challenge of the week too:
Read all the material in your folder and sign your partnership agreement then decorate, embellish, trick out, your folders before next week!
The Best of The Best...Just what does that mean to you? What can you do to break out of where you've been and go to a new place that will bring you the kind of destiny you've only dreamed of? It can happen and it will happen in the next ten weeks!
Until next week...Live your BEST life!
Always encouraging you,
Letha
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