As the Team Challenge torch was lite yesterday, the official start of the Winter Team Challenge began! Scott from team "Cut The Check"(Fall Team Challenge winners) did the honors of carrying the torch at noon, and Gary and Leigh from team "Losin' with the Cuppys" ran the final leg of the torch at six PM. With 40 teams participating, the energy at Noon and at Six PM heated up the place equal to the torch flame.
Teams were introduced, before pictures were taken and inspiration was given. It was a fun day at The Healthy Weigh! Teams were sizing up the competition and planning their strategies!
We talked about DECISION... committing to achieving a result and then cutting off any other possibility! Every one in the room had the opportunity to make the very same decision...that they would fully engage in the Team Challenge in the next 10 weeks!
I had the Team challenge returnees stand and commit to a new day, a new Team Challenge. We also announced that from that group, one participant will be awarded a prize of $250 for having the greatest % of weight loss for this 10 weeks.
We met Shauna at 6 PM...she will be giving a "BOOT CAMP" at the clinic this Saturday at 10AM. The cost is $3. I hope you'll come! It will be a blast!
With guidelines, schedules and partnership agreements in hand, our teams left with a challenge for the week.
YOUR CHALLENGE FOR THE WEEK:
1.Keep track of all your foods this week on your program journal...bring your journal back into the clinic Tuesday and recieve a ticket in the drawing.
2. Take your measurements this week! (you'll be glad you did!) this will get you a second ticket in the drawing!
I LOVE the Team Challenge...I LOVE what the Team Challenge does for you! I look forward to seeing you all Tuesday for an outstanding weigh in!
Always encouraging you,
Letha
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