Tuesday is a great day at The Healthy Weigh. This week our teams lost a total of 387.5 pounds! We are well on our way to another record breaking Team Challenge. These teams are truly going BEYOND THE LIMITS!
Our focus today was all about our thought life. Our thinking must be stellar to reach the summit. Since our thinking dictates how we act, choosing positive thinking is a must! A man is literally what he thinks, his character being the complete sum of all his thoughts. Man is made or unmade by himself.
For most of us, thinking rightly is a never ending, non stop, life pursuing venture; it's as hard for many, as climbing a mountain. But we are up for the task. Changed thinking means turning your back on your old thoughts and walking away from them. That is going beyond the limits. That is life changing!
Our winning teams today took home backpacks to decorate and won the ever so popular "cooking class with Nancy." Thanks, Nancy, for donating your time, energy and finances to this group!
Congratulations to our winners of the week:
Noon...team 'Ridin High' Gary and Marti with a 2.10% of weight loss for the week!
6PM...team 'Victorious Secret' Pat and Margie with a 2.63%. You all had a great week. Good job!!
YOUR CHALLENGE FOR THE WEEK:
Listen to week # 2 Change Your Thinking~Change Your Life and do the homework provided!
It's going to take climbers with strong minds to reach the summit of this big mountain! I believe I'm standing among those strong thinkers each Tuesday! I'm so excited to be climbing this beastly mountain with you! Hold on, press on and I'll see you next week!
Always encouraging you,
Letha
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