You could feel the excitement in the air today at The Healthy Weigh as 38 teams weighed in for the start of our Weight Loss Team Challenge. 16 teams showed at noon and the rest at 6 PM. With their matching shirts and their great team names, they posed for their before pictures and signed partnership agreements with their teams mates.
With 10 weeks to go, I challenged the participants to make a decision today! A decision to lose 20,30,40 pounds or more! Making a true decision means committing to achieving a result and cutting yourself off from any other possibility! "No food or drink will taste as good in the next 10 weeks as the feeling you will have standing on the scale on June 23rd having met your goal!"
Along with offering up a challenge to keep a food journal all week with the possibility of a prize next week, we handed out some prizes today!
Four teams won a one hour massage, courtesy of "Hand & Stone Massage and Facial Spa" www.handandstone.com , for being the first and last teams to sign up for the challenge! Congratulations to Teams; "Not Yet Ready for Prime Time" "TNT" "Thom Thins" and "Weight No More!"
We have 10 weeks ahead with the end of the challenge paying one team $1000.00. I can't wait to see who that is!
Teams...Have a GREAT week!
Letha
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