Thursday, May 20, 2010

Burn Those Ships!

We had a guest speaker this week at The Team Challenge! Thank you Scott for coming and inspiring us to burn our ships, commit to the end and never turn back! As the winner of the Fall Team Challenge, Scott knows what it means to go the distance! It's great to hear from a fellow sojourner.

Being out of town didn't keep me from hearing about the fun and weight loss you all had this week! Congratulations AGAIN to team 'Boys to Thin' for their win for the week. Joe and Bill had a weight loss % of 1.79 for the week! You guys are looking great!

At Six,team 'Home Run Losers' took the win for the night with a 1.62 % of weight loss for the week! They also were the great people who donated the prize for the week! Beaver baseball tickets and passes on the light rail were given to the winning teams at noon and Six. Cindy and Don from 'Home Run Losers' took the jackets home, but donated those great tickets to the second place team of the night...'Bulging Boomers'. Thanks Don and Cindy for Sponsoring this week and giving your prize away too!

Between the two groups, 146 more pounds were lost this week! We've got 443 pounds to go, to beat the record of the very first Team Challenge! Four weigh-in's to go...can we do it? I vote YES!

YOUR CHALLENGE FOR THE WEEK:
Scott challenged you to get out and exercise this week. Three sessions of 30 minutes each...and over achieving is acceptable! :-)

So glad to hear that you've burned your ships...you are focused on the 4 weeks ahead...and this week, you'll pick up the exercise!
I look forward to seeing you all, I missed you!

Join me this Saturday morning, May 22nd at 9 AM in front of Beaches restaurant on the water front for a walk...rain or shine, I'll be there. Hey, that can count for one of your 30 minute sessions! Hope to see a bunch of you there!

Always Encouraging You.
Letha

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